Elevate: 50 Days to Transformation
PROGRAM
DR. EAST PHILLIPS, DAOM
What’s Possible in Just 50 Days?
❖ When you turn inward with intention, everything begins to shift. Elevate: 50 Days to Transformation is your invitation to rise—to experience life in a whole new, elevated way.
❖ This is where you align your mind, body, and soul, and finally step into the next best version of yourself.
❖ You already carry within you the dreams, goals, and desires placed on your heart. They are not random. They are whispers of what’s possible for you—and you were born with the power to bring them into reality.
❖ That’s why Elevate was created: to guide you through the inner and outer transformations that unlock your true potential.
❖ By committing to 7 simple daily habits for 50 days, you naturally raise your frequency and become a magnet for more of what you truly desire—more joy, more love, more abundance, more health, more wealth… and even the miracles you once thought were out of reach.
Introducing
What's Included in the Elevate: 50 Days to Transformation Program
WEEK 01:
Awareness
Intentional transformation begins with awareness. Before you can shift your life, you must first become aware of your current state, patterns, and choices. This is the first step on your journey to transformation—shining a light on the areas that may need attention or realignment.
This week, you’ll focus your attention and observation on becoming more mindful of yourself, your thoughts, and whether you are operating from a higher or lower frequency. Your frequency is a reflection of your energy, mindset, and patterns, and it can either align with your goals or keep you stuck in old habits
WEEK 02:
Level Up Your Language
The words you use are more powerful than you may realize. They are not just sounds or random expressions—they shape your reality, your beliefs, and your experiences. Every word you speak, whether aloud or silently in your thoughts, sends signals into the quantum field, setting the manifestation process into motion. As Florence Scovel Shinn taught, “Your words are like a boomerang, returning to you as your life experience.”
Yet, so many people remain unaware of this Universal Law. They speak from fear, doubt, or frustration without realizing that their words are shaping their reality. This week, we’ll break through that unconscious pattern and start to clean up the language we use—both in our inner dialogue and external speech.
WEEK 03:
Identity Shifting
At first, this can feel like a paradox—like the chicken and the egg: What comes first, being or having? The answer lies in shifting your identity. Identity shifting is the process of becoming a match for your desires by transforming your mindset, habits, beliefs, and actions to align with the person you’re striving to become.
This week, you’ll learn how to shift your identity by taking ownership of your current state and aligning it with the person you truly desire to become. Remember: Every small action counts. Identity shifting isn’t about perfection—it’s about taking consistent baby steps toward embodying the traits, habits, and beliefs of your highest self
WEEK 04:
Creating Space for the New
As your frequency and energy rise, you may begin to notice that certain people, places, situations, or material possessions no longer align with the elevated, authentic version of you. Neville Goddard taught that "to create a new reality, we must first embody the consciousness of the life we desire." Holding on to remnants of the “old you” can anchor you to past patterns and limitations, making it more challenging to step fully into the future you’re creating.
This week, you’ll focus on the powerful and transformative act of purging—letting go of what no longer serves your highest good. This isn’t just about physical decluttering (though that’s part of it); it’s about creating energetic space to invite new opportunities, blessings, and possibilities into your life. As Florence Scovel Shinn reminds us, “Nature abhors a vacuum.” When you clear away the old—whether material, emotional, or energetic—the Universe has the opportunity to rush in and fill that space with new opportunities aligned with your higher frequency.
WEEK 05:
Expansion
This week is about stepping into the expansive energy of growth, possibility, and transformation. In alignment with the teachings of Neville Goddard, Napoleon Hill, and Rhonda Byrne, we know that the universe is abundant, limitless, and always responding to the energy we project. When we shift our mindset from "fixing" what's wrong to focusing on what we desire to grow and expand, we align with the creative power of the infinite.
Carol Dweck’s Mindset reminds us that growth happens when we embrace challenges, release judgments, and cultivate gratitude for every opportunity to evolve. Expansion is not about resisting what is or trying to force change—it’s about imagining a higher version of yourself and your life, then embodying that vision in thought, word, and action
WEEK 06:
Rewrite Your Stories
Your story has the power to shape your reality. The narrative you tell yourself about your life creates the lens through which you experience the world. As Neville Goddard taught, "Imagination creates reality," and the stories we choose to focus on determine the reality we manifest. If you find yourself stuck in a cycle of repeating a not-so-positive story, this week is your opportunity to rewrite it—to transform your perspective, to release judgment, and to step into a more empowering and expansive version of your life.
Drawing from The Master Key System, The Secret, and Think and Grow Rich, we know that by shifting our mindset and focusing on growth rather than limitation, we shift our frequency and align ourselves with abundance and transformation. This week, you’ll engage with the concept of Gifts for Growth—the idea that even our hardest moments, setbacks, and challenges are opportunities in disguise. They’re not just obstacles; they are the stepping stones to personal growth, strength, and transformation.
WEEK 07:
Manifesting From a Higher Frequency
A high frequency is a magnet for all forms of abundance—money, love, joy, and opportunities from the Universe. The truth is: Anything you desire can be yours. If you have a desire, it means that you have also been given the ability to manifest it. Your desires are not random; they are divinely placed within you, and the Universe has already set the stage for their fulfillment.
This week, we’ll focus on maintaining high-frequency activities while beginning to plant the seeds of manifestation with unwavering faith, trust, and belief. Manifestation is simpler than most people think. As the ancient truth states: "Ask and ye shall receive." However, the key to manifestation lies in the belief that you will receive it. Believing isn’t just hoping —it’s having faith that your desire is already yours and aligning your thoughts, feelings, and actions with that belief. This requires conscious focus, trust in the process, and the willingness to remove the internal and external obstacles standing in your way.
WEEK 08:
Celebration & Beyond
Our final week together is a powerful one—because transformation isn’t just about doing the work, it’s about celebrating the becoming. This is your moment to honor the growth, breakthroughs, and shifts you’ve created over the past 50 days. Together, we’ll pause to acknowledge the courage it took to show up for yourself, the insights you’ve gained, and the frequency you’ve elevated into.
The bonus teaching for this week is on VALIDATION—learning how to source it from within, from the highest version of yourself, and from the Divine Intelligence that has been guiding you all along. True validation doesn’t come from the outside; it arises when you deeply recognize who you’ve become, what you’ve accomplished, and the alignment you now embody.
We’ll also anchor in the changes you’ve made so they become lasting parts of your life, serving as a foundation for what’s next. By celebrating and validating yourself, you solidify your transformation and continue your trajectory of growth, expansion, and becoming the fullest, highest expression of you. The natural result? You’ll continue to experience life at an entirely new frequency—lighter, brighter, and more elevated than before. This is not the end of your journey, but the launchpad into a higher way of being that will ripple out into every area of your life.
BONUS:
Physical Copy of the Workbook / Journal
You will receive a physical copy of the deluxe 8 1/2 x 11-inch, 140-page workbook & journal to support your growth, shipped right to your door after program purchase.
INVEST IN YOURSELF & BEGIN YOUR JOURNEY OF TRANSFORMATION
Live 8-Week Coaching Program
$1,111.00
Digital Self-Paced Program
$350.00 $250
How the Elevate Live Coaching Program Works
❖ The Elevate Live Coaching Program is an 8-week transformational journey with Doctor East.
❖ When you register, you’ll be sent login information to join the next cohort of live Elevate Coaching calls which happen every Monday at 10 am Pacific.
❖ Elevate Live (also known as the Elevate Family) meets once a week on Zoom from 10am to 11am on Mondays, so you start the week off with elevate energy and inspiration and you’ll have live accountability, connection, and real-time coaching as you move through all 50 days of the Elevate framework
❖ Elevate Live Cohorts for 2026:
January to February - Enrollment closed
March 2nd to April 20th - Open Enrollment
May 4th to June 22nd - Open Enrollment
July 6th to August 24th - Open Enrollment
September 7th to October 26th - Open Enrollment
Elevate Live meets once a week on Zoom from 10am to 11am on Mondays, so you start the week off with elevate energy and inspiration and you’ll have live accountability, connection, and real-time coaching as you move through all 50 days of the Elevate framework
Read below for some frequently asked questions.
Will there be replays if I miss a live?
Yes! Replays will be sent ONLY to those who are registered in your Elevate group and not shared with anyone else. What goes on in Elevate, stays in Elevate. It is a safe container for your growth.
How long will I have access to the Elevate Program? - LIFETIME repeat it whenever and as often as you want.
Once you sign up you will receive the Zoom link to join each week.
MEET YOUR COACH
Doctor East
Dr. East Phillips, DAOM—known as Doctor East—is a renowned alternative and integrative healthcare practitioner with nearly three decades of experience helping people heal, transform, and break through limitations. For years, she has combined alternative medicine with powerful mindset techniques to guide individuals toward physical, emotional, and spiritual breakthroughs.
A teacher, speaker, and best-selling author, Doctor East has inspired countless people to elevate their lives through her books, programs, and live events. Her published works include More Than a Treatment: How to Create Exceptional Experiences that Increase Patient Satisfaction and Improve Treatment Outcomes, 21 Days to Love (co-author), the enchanting children’s book The Rainbow Fairies: A Field Guide, and Natural Tools for Wellbeing. She continues to expand her body of work in both children’s literature and personal development. potential and create lives filled with greater joy, alignment, and purpose.
With all she has created, Doctor East considers Elevate: 50 Days to Transformation her most powerful and life-changing work to date. Why? Because it meets people wherever they are and works across all areas of life—mind, body, and spirit. The results ripple outward, empowering participants to embody their highest potential and create lives filled with greater joy, alignment, and purpose.
Doctor East’s mission is simple: to help you reconnect with your authentic self, and live the life you were meant for.
Got Questions? We Have Answers For You!
Question #1: What if I miss a day?
What if I miss a day of doing the activities within the 50 Days?
The ideal is for you to do 50 days straight, uninterrupted.
However, we get that life gets in the way. So the program is set for 60 days and you have all 60 days to complete the 50 day challenge.
You will still experiences major shifts and life upgrades even if you do not complete every day within the challenge.
Remember, it is not the end goal - it is who you will become in the process of going for that goal. So let's go for it!
Question #2: Nutrition Plans?
Are there nutrition plans within the program? I'm not sure what healthy plan to follow....
Answer: YES! Provided for you are the top 10 healthy nutrition programs with detailed daily recipes and mealplans to help support your success
Question #4: Workbook/Journal Access
How do I access the workbook/journal that goes with this program?
Answer: Within each weekly module, you will find a downloadable and printable pdf version of the workbook/journal.
In addition, a physical workbook/journal will be mailed out to you if you signed up for the version of this program that comes with a workbook/journal.
You can purchase additional workbooks on Amazon - https://a.co/d/8CYSEZ2
CERTIFIED YOGA INSTRUCTOR AND MEMBER OF YOGA ALLIANCE
PROUD MEMBER
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ALL RIGHTS RESERVED © 2026 DR. EAST PHILLIPS
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